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earthmamaursa
Journal
24 Apr 11
earthmamaursa's Journal, 24 April 2011
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Weigh In record (no journal entry) for 24 April 2011
137.6 lb
Lost so far:
2.4 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2011:
790 kcal
Fat: 34.00g | Prot: 34.00g | Carb: 89.00g.
Breakfast:
Mocha Frappuccino (Tall), Double Cheeseburger.
Lunch:
Loaded Baked Potato Soup.
more...
1684 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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