Piccola Stella21's Journal, 30 March 2022

Weigh In record (no journal entry) for 30 March 2022
154.1 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2022:
1761 kcal Fat: 39.44g | Prot: 109.78g | Carb: 238.67g.   Breakfast: Banana. Lunch: Kinder Delice, Banana, Fette Biscottate M, Desira Skyr, Parmalat Latte Parzialmente Scremato. Dinner: Lidl Baguette, Sottiletta Pro, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Kinder Delice, Lindt Lindor al Latte. more...
2106 kcal Activities & Exercise: Working - 5 hours, Vacuuming - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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