Ангелина Атоян's Journal, 30 March 2022

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Weigh In record (no journal entry) for 30 March 2022

125.2 lb Lost so far: 22.5 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2022:

3039 kcal

Fat: 83.09g | Prot: 82.81g | Carb: 505.10g. Breakfast: Кофе. Lunch: Каша Овсяная. Dinner: Mr. Ricco Кетчуп Томатный Organic, Rundale Песто Свежая Зелень, Гречка Вареная, Белый Хлеб. Snacks/Other: Раздавленные Помидоры (Консервированные), Белый Хлеб, Жареная Картошка, Кофе. more...

1384 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Ангелина Атоян's Journal, 30 March 2022

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