Weigh In record (no journal entry) for 24 April 2011
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117.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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661 kcal
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Fat: 21.78g | Prot: 13.54g | Carb: 107.14g.
Breakfast: Exotic Mediterranean Vegetable Chips, Half and Half Cream, Coffee. Lunch: Orange Juice, Lettuce Salad with Assorted Vegetables, Instant Breakfast, Vanilla Ice Creams. Snacks/Other: Navels Oranges. more...
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steady weight
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