|
259
|
255.0 lb
Lost so far: 62.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2011:
|
2963 kcal
|
Fat: 81.69g | Prot: 92.27g | Carb: 466.88g.
Breakfast: Strawberries, Blueberries (Unsweetened, Frozen), Irish Creme Coffee Creamer, 100% Low Sodium Vegetable Juice (5.5 oz), Fiber One, Coffee (Brewed From Grounds) , 1% Fat Milk. Dinner: Tortilla Corn Chips, Refried Bean Dip, French Fried Onions, Green Snap Beans, Yellow Sweet Corn (Cream Style, No Salt Added, Canned), Yam, Stuffed Shells, Smoked Honey Ham (Cooked). Snacks/Other: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds), Corona Light, Apple Pie (Two Crust), Chewy Bars - Oats & Chocolate, Almonds, Navels Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joe2947's weight history
|