Weigh In record (no journal entry) for 30 March 2022
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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690 kcal
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Fat: 45.62g | Prot: 14.67g | Carb: 56.00g.
Breakfast: Вода, Кофе с Молоком и Сахаром. Lunch: Метрополис Корзиночка с Ягодами, Селедка под Шубой. more...
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steady weight
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