daves8468's Journal, 24 April 2011

184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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1873 kcal

Fat: 70.75g | Prot: 83.14g | Carb: 228.23g.   Breakfast: Vanilla Soymilk, Raisins, oatmeal. Lunch: panera bear claw, panera chips, panera broccoli cheddar. Dinner: trader joes gnocchi, peas, gardein buffalo wings. Snacks/Other: Frappe Freeze Mocha Coffee Mix, skinny cow white mint truffle. more...

2033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...