Weigh In record (no journal entry) for 01 July 2014
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245.8 lb
Lost so far: 19.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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606 kcal
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Fat: 23.84g | Prot: 39.60g | Carb: 55.65g.
Breakfast: Exante Diet Vanilla Shake. Lunch: Dairylea Cheese Triangle Light, Cheddar Cheese, Oranges, Exante Diet Thai Chicken Flavour Soup. more...
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losing 0.9 lb a week
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