Weigh In record (no journal entry) for 24 April 2011
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239.0 lb
Lost so far: 65.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1896 kcal
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Fat: 92.46g | Prot: 107.85g | Carb: 51.48g.
Breakfast: Premium Honey Ham, Splenda Minis, Coffee, Swiss Processed Cheese, Heavy Cream. Dinner: red wine, blueberry , chick pea, grape, spiral ham, lamb. more...
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losing 0.8 lb a week
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