rlinnekamp's Journal, 01 July 2014

Weigh In record (no journal entry) for 01 July 2014
142.4 lb Lost so far: 0.4 lb.    Still to go: 10.1 lb.    Diet followed N/A.

Diet Calendar Entry for 01 July 2014:
766 kcal Fat: 34.12g | Prot: 19.64g | Carb: 98.58g.   Breakfast: Optimel Puur Bosvruchten, Fruittella Familie Lange Jan, Plus Roze Koeken, Speltbrood, Abrikozen, Pindakaas. Lunch: Peijnenburg Ontbijtkoek, Alpro Soya Lekker Gezond Smeren. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rlinnekamp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.