Weigh In record (no journal entry) for 01 July 2014
|
142.4 lb
Lost so far: 0.4 lb.
Still to go: 10.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 July 2014:
|
766 kcal
|
Fat: 34.12g | Prot: 19.64g | Carb: 98.58g.
Breakfast: Optimel Puur Bosvruchten, Fruittella Familie Lange Jan, Plus Roze Koeken, Speltbrood, Abrikozen, Pindakaas. Lunch: Peijnenburg Ontbijtkoek, Alpro Soya Lekker Gezond Smeren. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rlinnekamp's weight history
|