Weigh In record (no journal entry) for 29 March 2022
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164.7 lb
Lost so far: 8.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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998 kcal
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Fat: 27.95g | Prot: 85.23g | Carb: 98.20g.
Breakfast: Müller Frucht Buttermilch Erdbeere, Nescafe Classic, TiP Süßstoff Tabletten, Milbona Fettarme Milch 1,5%. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Premier Protein Chocolate Peanut Butter. Dinner: Das Gesunde Plus Sportness Eiweiß 90 Shake Vanille, Ja! Fettarme Milch 1,5%. more...
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losing 2.1 lb a week
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blibla_blub's weight history
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