Weigh In record (no journal entry) for 29 March 2022
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1648 kcal
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Fat: 78.04g | Prot: 56.80g | Carb: 187.73g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Grape Juice, Thousand Island Dressing, Meat Loaf, Mixed Salad Greens. Snacks/Other: Unsweetened Iced Tea, So Delicious Coconut Milk Unsweetened, Coffee, Hummus, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Coffee. more...
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gaining 2.8 lb a week
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