_oimari's Journal, 29 March 2022

175.3 lb Lost so far: 23.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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393 kcal

Fat: 9.55g | Prot: 10.06g | Carb: 72.49g.   Breakfast: Banana Nanica. Lunch: Salada de Alface com Vegetais Variados, Batata no Forno Recheada com Queijo (Casca Consumida). Snacks/Other: Maçã. more...

1953 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...