Weigh In record (no journal entry) for 30 June 2014
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2014:
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1076 kcal
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Fat: 43.09g | Prot: 38.48g | Carb: 127.60g.
Breakfast: Garlic Bread. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Trader Joe's Double Chocolate Cookies. Dinner: Silk Chocolate Soymilk, Snyder's of Hanover Mini Pretzels (Package), Hidden Valley Buttermilk Ranch Dressing, Great Value Vegetable Medley, Daphne's Greek Cafe Grilled Chicken Kabob. more...
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2151 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Housework - 1 hour, Fishing - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Faith Greenfield's weight history
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