Weigh In record (no journal entry) for 01 July 2014
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184.7 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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780 kcal
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Fat: 25.89g | Prot: 75.62g | Carb: 60.14g.
Breakfast: Lindt Cioccolato Extra Fondente 72%, Myprotein Impact Whey Protein, Fattoria Latte Sano Latte Scremato, Weetabix Formelle di Frumento Integrale. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Caffè (Espresso), carote , Petto di Pollo, Carne, Insalata Mista Verde. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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gaining 12.3 lb a week
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Andrea Bogazzi's weight history
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