DarkFaerieQueen's Journal, 29 March 2022

161.4 lb Lost so far: 13.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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404 kcal

Fat: 20.06g | Prot: 28.24g | Carb: 26.95g.   Breakfast: Revive Kombucha, Bigelow Tea Earl Grey Tea. Dinner: Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh), Cooked Asparagus (Fat Added in Cooking), Smithfield Pork Loin Roast. more...

1879 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...