Weigh In record (no journal entry) for 28 March 2022
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280.9 lb
Lost so far: 32.9 lb.
Still to go: 100.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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520 kcal
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Fat: 17.00g | Prot: 72.00g | Carb: 10.00g.
Lunch: Jennie-O Ground Turkey Breast 99/1, Heinz Ketchup No Sugar Added, Outer Aisle Plantpower Sandwich Thins, Member's Mark Real Crumbled Bacon. more...
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gaining 7.7 lb a week
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