Weigh In record (no journal entry) for 29 March 2022
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220.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1874 kcal
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Fat: 65.47g | Prot: 70.99g | Carb: 256.24g.
Breakfast: Jimmy Dean Pancakes & Sausage on A Stick, Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Sun Chips Harvest Cheddar (42.5g), Subway Chocolate Chip Cookie, Subway 6" Roast Beef. Dinner: Sun Chips Harvest Cheddar, Subway 6" Roast Beef. Snacks/Other: Matt's Cookies Fig Bars, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Matt's Cookies Fig Bars. more...
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gaining 0.1 lb a week
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