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Dogcatcher1
Journal
29 Mar 22
Dogcatcher1's Journal, 29 March 2022
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Weigh In record (no journal entry) for 29 March 2022
197.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2022:
1447 kcal
Fat: 72.14g | Prot: 65.85g | Carb: 138.00g.
Breakfast:
Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Coffee (Brewed From Grounds) .
Lunch:
Crush Soda Orange Soda (Cup), Wawa Chef Salad with Ham & Turkey, Devour Buffalo Style Chicken Mac & Cheese.
Snacks/Other:
Coffee (Brewed From Grounds) , Brita Filtered Water.
more...
2740 kcal
Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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