Ana Paula Manzo's Journal, 29 March 2022

Foco total, bora sair dos 3 dígitos na força do ódio 💪💪
230.8 lb Lost so far: 20.7 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2022:
855 kcal Fat: 58.88g | Prot: 63.09g | Carb: 16.08g.   Lunch: Sobrecoxa de Frango (Pele Não Consumida), Folha de Beterraba, Torresminas Torresmo, Hortifruti Agrião, Tomates, Pimentão Vermelho, Cebolas, Pimentão Verde, Pimentão Amarelo, Azeite de Oliva Extra-Virgem, DIA Pescada Branca, Sococo Leite de Coco Tradicional. more...
296 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 17.0 lb a week

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