Milena Monteiro's Journal, 29 March 2022

Weigh In record (no journal entry) for 29 March 2022
205.9 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2022:
1390 kcal Fat: 75.68g | Prot: 85.04g | Carb: 91.48g.   Breakfast: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo, Goma de Tapioca. Lunch: Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo Mexido. Dinner: Banana Caturra, Sadia Frango a Passarinho. Snacks/Other: Power One Pasta de Amendoim Integral, Empada de Frango. more...
gaining 2.3 lb a week

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