Weigh In record (no journal entry) for 29 March 2022
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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1350 kcal
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Fat: 56.00g | Prot: 38.00g | Carb: 166.00g.
Breakfast: Water. Lunch: Hostess Chocolate Cupcake, Pepsi Pepsi (16.9 oz), Brew Pub Lotzza Motzza Sausage and Pepperoni Pizza. more...
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gaining 15.4 lb a week
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Don Dizzisel's weight history
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