Urbanathlete's Journal, 24 April 2011

192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1789 kcal

Fat: 59.60g | Prot: 93.64g | Carb: 217.93g.   Breakfast: Toasted Bread, Turkey Bacon, Scrambled Egg. Dinner: Water, Roasted Potato, Bread Stuffing, Chicken Light Meat (Roasting, Roasted, Cooked). Snacks/Other: Original Jelly Beans. more...

3173 kcal

Activities & Exercise: Running - 10/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...