Weigh In record (no journal entry) for 24 April 2011
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190.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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2057 kcal
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Fat: 56.98g | Prot: 78.56g | Carb: 316.64g.
Breakfast: Cherry Dr. Pepper (20 oz). Lunch: roll, Pepsi (12 oz). Dinner: Red Potatoes (Flesh and Skin, Baked), Chicken Quesadilla, Hard Boiled, Sliced Ham (Regular, Approx. 11% Fat). more...
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steady weight
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scooby1350's weight history
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