Weigh In record (no journal entry) for 29 March 2022
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103.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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917 kcal
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Fat: 36.78g | Prot: 45.99g | Carb: 101.35g.
Breakfast: 피코크 초코칩 쿠키 클래식, Bionaturae Organic Tomato Paste, 식빵, 땅콩 버터, 계란후라이, 매일 딸기우유. Lunch: 양배추찜, 피코크 통안심 치킨텐더, 흑미밥. Snacks/Other: 아이스 아메리카노. more...
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losing 0.1 lb a week
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10월24's weight history
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