Weigh In record (no journal entry) for 29 March 2022
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128.5 lb
Lost so far: 29.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1904 kcal
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Fat: 90.38g | Prot: 56.90g | Carb: 209.58g.
Breakfast: Barney's Best Crunchy Peanut Butter, Mühlen Gold Dinkeltoast, Alnatura Dinkelflocken Großblatt, Chiquita Banane, Alpro Absolutely Kokosnuss Natur, Innocent Direktsaft Apfel & Beeren. Lunch: Delikato Delikatess Majonäse, Heinz Tomato Ketchup, McCain 123 Frites . Dinner: Aldi Reibekäse, Lidl Rinderhackfleisch, Zucchini. Snacks/Other: Nestle After Eight Mousse. more...
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losing 3.6 lb a week
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Martchens's weight history
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