Weigh In record (no journal entry) for 24 April 2011
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177.0 lb
Lost so far: 21.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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734 kcal
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Fat: 37.85g | Prot: 31.60g | Carb: 62.01g.
Breakfast: Scrambled Egg, Veggie Breakfast Bacon Strips. Lunch: Cream Cheese (Low Fat), Plain Bagel. more...
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losing 1.4 lb a week
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