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puh! zum Glück weniger als gedacht
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152.8 lb
Lost so far: 114.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1500 kcal
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Fat: 29.78g | Prot: 90.59g | Carb: 212.33g.
Lunch: Villa Gusto Gnocchi Tomate-Mozzarella . Dinner: Lindt Vollmilch, Kohlrabi, Beste Ernte Junge Möhren, Blumenkohl, Thise Bio-Skyr Vanille, Alnatura Sojaflocken, Dosentomaten, Chtoura Garden Gekochte Saubohnen, Knoblauch, Salatgurke, Schrozberger Skyr Natur. more...
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gaining 10.8 lb a week
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