Weigh In record (no journal entry) for 29 March 2022
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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616 kcal
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Fat: 13.74g | Prot: 16.65g | Carb: 111.54g.
Breakfast: Обычные Блины, Кофе с Молоком и Сахаром, Вода. Lunch: Обычные Блины, Кофе с Молоком и Сахаром, Активия Йогурт, Овсянка с Фруктами, Банан. more...
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losing 1.5 lb a week
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