Weigh In record (no journal entry) for 24 April 2011
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191.8 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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280 kcal
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Fat: 13.05g | Prot: 21.35g | Carb: 18.58g.
Breakfast: Rye Bread, Turkey Bacon, Egg White , Egg. more...
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losing 3.5 lb a week
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