Weigh In record (no journal entry) for 29 March 2022
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200.0 lb
Lost so far: 11.9 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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150 kcal
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Fat: 10.00g | Prot: 1.29g | Carb: 3.86g.
Dinner: Sosero Grill Izgara Yeşil Zeytin Sosero Grill Izgara Zeytin. more...
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losing 9.3 lb a week
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@ketomanlife's weight history
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