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arlene2
Journal
07 Jul 09
arlene2's Journal, 07 July 2009
arlene2's Profile
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Weigh In record (no journal entry) for 07 July 2009
135.0 lb
Lost so far:
1.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2009:
305 kcal
Fat: 1.00g | Prot: 6.00g | Carb: 74.00g.
Breakfast:
Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), psylliums husk, frosted mini wheats cinnamon.
more...
1794 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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arlene2's weight history
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