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205.4
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205.5 lb
Lost so far: 54.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1663 kcal
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Fat: 64.78g | Prot: 86.88g | Carb: 183.51g.
Breakfast: Country Harvest 14 Grains, Hummus , Coffee, Pesto Sauce, Egg. Lunch: President's Choice Bread & Butter Pickles, Kraft Cheez Whiz, Country Harvest 14 Grains. Dinner: Canola Vegetable Oil , Club House Garlic Powder, Black Pepper , Salt , Tomatoes, Cheemo Potato & Cheddar Perogies, Pork Roast (Lean and Fat Eaten). Snacks/Other: Black Pepper , Salt , Tomatoes. more...
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losing 8.9 lb a week
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 Comments
Wow that’s a big drop grammalaura!
28 Mar 22 by member: Lindafitter
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That’s a serious drop, congrats!
28 Mar 22 by member: DomOlive
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Thank you everyone 😊. I’ve been making more an effort lately and it seems to be working; I’ll take it!
28 Mar 22 by member: grammalaura
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28 Mar 22 by member: Ken0414
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28 Mar 22 by member: summerraine
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30 Mar 22 by member: Maguscanook
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