Weigh In record (no journal entry) for 28 March 2022
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170.0 lb
Lost so far: 35.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1749 kcal
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Fat: 75.28g | Prot: 57.91g | Carb: 198.83g.
Breakfast: Kahvi, Valio Oddlygood Barista Kaurajuoma, Kurkku, Creme Bonjour Ruohosipuli, Moilas Kaura100. Lunch: Lohkoperunat, Apetit Kasvisjauhis Vegenugget Mexican. Dinner: Kurkku, Creme Bonjour Ruohosipuli, Moilas Kaura100, Sportyfeel Protein Drink Chocolate. Snacks/Other: Classic Minttusuklaa, Creme Bonjour Ruohosipuli, Moilas Kaura100, Linssivihannessotku. more...
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gaining 1.5 lb a week
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oneappletwoapples's weight history
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