Weigh In record (no journal entry) for 23 April 2011
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141.8 lb
Lost so far: 5.2 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2011:
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1166 kcal
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Fat: 27.88g | Prot: 65.50g | Carb: 169.44g.
Breakfast: apple juice, tortillas guerrero. Lunch: oroweat sandwich bread, oroweat sandwich bread, coca cola, vegie burger. Dinner: oroweat bread, fish fillet cusk. Snacks/Other: kirkland mixed nuts, light blueberry yogurt. more...
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losing 0.9 lb a week
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