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I travelled for work to New Orleans and way overdid it. Then the next week travelled again for a couple days plus went to basketball parties :/
Fun times, but definitely set me back on my toning goals. :(
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180.0 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1555 kcal
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Fat: 35.96g | Prot: 106.53g | Carb: 177.13g.
Breakfast: Blackberries, Fage Total 0% Greek Yogurt, 1% Fat Milk, Coffee (Brewed From Grounds), Pure Protein Red Velvet High Protein Bar. Lunch: Red Table Wine , Nature's Garden Heart Healthy Mix, Apples. Dinner: Great Value Premium Chunk Light Tuna in Water, Jasmine Rice, Carrots , Daisy 4% Small Curd Cottage Cheese, Fried Egg, Broccoli . Snacks/Other: Great Value Premium Chunk Light Tuna in Water, Jasmine Rice. more...
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gaining 1.9 lb a week
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