Weigh In record (no journal entry) for 30 June 2014
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278.0 lb
Lost so far: 32.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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730 kcal
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Fat: 31.00g | Prot: 41.00g | Carb: 73.00g.
Breakfast: McDonald's Sausage McMuffin. Lunch: McDonald's Premium McWrap Sweet Chili Chicken (Grilled). more...
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steady weight
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Lmehall's weight history
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