Weigh In record (no journal entry) for 28 March 2022
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189.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1695 kcal
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Fat: 80.99g | Prot: 157.46g | Carb: 83.54g.
Breakfast: Ogórek Kiszony, Galbani Mozzarella, Jajko. Lunch: Kalafior, Rostbef. Dinner: PN Nutrition - INTRA. Snacks/Other: KFD WPC 80, Pilos Twaróg Chudy. more...
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gaining 0.1 lb a week
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callmemashas's weight history
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