Weigh In record (no journal entry) for 28 March 2022
|
167.3 lb
Lost so far: 39.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2022:
|
137 kcal
|
Fat: 0.43g | Prot: 1.33g | Carb: 34.72g.
Breakfast: Mamão Papaia. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlacftorres's weight history
|