Weigh In record (no journal entry) for 28 March 2022
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153.0 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2022:
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1065 kcal
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Fat: 44.71g | Prot: 46.34g | Carb: 113.83g.
Breakfast: Galleta de Avena, McDonald's Medialuna de Grasa, Café Colado. Lunch: Zanahoria, Huevo, Granja del Sol Medallón de Pollo. Dinner: Cerveza, Paladini Jamón Cocido, Sturla Mix de Semillas Chia, Sesamo y Girasol, La Serenísima Queso en Fetas Danbo, Tostado flip. Snacks/Other: Mate. more...
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719 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 3 hours, Apple Health - 18 hours and 40 minutes. more...
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gaining 0.1 lb a week
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Anabel Ariza's weight history
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