Weigh In record (no journal entry) for 28 March 2022
|
190.8 lb
Lost so far: 10.4 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2022:
|
2327 kcal
|
Fat: 97.09g | Prot: 91.29g | Carb: 255.86g.
Lunch: Baja Fresh Mexican Grill Tortilla Chips, Azteca Arroz Con Pollo, Taco Cabana Crispy Beef Taco. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Brach's Easter Hunt Eggs, Hershey's 100 Calorie Special Dark Chocolate Bar, Pie Crust. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|