Weigh In record (no journal entry) for 28 March 2022
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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2546 kcal
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Fat: 114.74g | Prot: 161.56g | Carb: 223.02g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Black Beans (Canned), Chobani Greek Yogurt Mango on The Bottom, Guerrero White Corn Tortillas, Chi-Chi's Thick & Chunky Salsa (Mild), Mexican Blend Cheese, Avocados . Dinner: Lucerne Parmesan Cheese, Friendship Dairies Farmer Cheese, Kraft 100% Grated Parmesan Cheese, Parmesan Cheese (Shredded) , Francesco Rinaldi Original Recipe Pasta Sauce, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Pasta Lensi Red Lentil Pasta. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter, Icelandic Provisions Raspberry Skyr. more...
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steady weight
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