Weigh In record (no journal entry) for 28 March 2022
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159.4 lb
Lost so far: 78.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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2390 kcal
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Fat: 97.97g | Prot: 202.74g | Carb: 154.10g.
Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Delhaize Peanut Butter, Myprotein Impact Whey Isolate - Unflavoured, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene. Lunch: Lidl Freshona Tomato Passata Originale Italiano, Lidl Crni Luk, Maslinovo Ulje, Olitalia Aceto Balsamico Di Modena, Pilos ADRIATIKOS Sir, Chicken Breast (Skin Not Eaten), 3 Alfa Chick Peas Dry. Dinner: Maslinovo Ulje, Lidl Crni Luk, Domace Svezi Sir 10%, Globus Crveni Pasulj Red Kidney Beans, Minced Veal, Maxi Pijaca Paprika Zelena Silja. more...
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losing 1.5 lb a week
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