Weigh In record (no journal entry) for 28 March 2022
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120.4 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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2533 kcal
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Fat: 59.48g | Prot: 149.15g | Carb: 348.12g.
Breakfast: Yoeggs Albicocca, Yummy Burro D Arachidi, Tre Mulini Muesli Croccante con Frutta Secca, Mulino Bianco Pancarrè Integrale, Hero Marmellata Light Mirtilli, Fragole, Gallo Le Gallotte Riso Integrale Venere e Mais, Prozis Burro di Pistacchi, Latteria Latte Scremato UHT senza Lattosio, Nesquik Cereali . Lunch: Lidl Salmone con Sesamo, Salsa di Soia, Finocchio, Gallo Riso Rosso, Vitasia Edamame. Dinner: Scotti Fantasie Insalate Basmati con Riso Rosso, Gimar Tartare di Tonno, Coop Olive Verdi Snocciolate, Auchan Olio Extravergine di Oliva, Eurospin Mais Bio. Snacks/Other: Snack a Jacks Gallette al Caramello, Snack a Jacks Gallette Chocolate Chip, Albume Fresco, Prozis Carob Flour, Milbona Dessert Proteico Vaniglia. more...
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gaining 9.3 lb a week
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