Weigh In record (no journal entry) for 27 March 2022
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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2861 kcal
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Fat: 74.45g | Prot: 153.59g | Carb: 393.41g.
Breakfast: Vivo Meglio Bran Sticks, Fragole, Latteria Latte Scremato UHT senza Lattosio, Ciao Carb Prototoast Stage 2, Weetabix Weetabix. Lunch: Pesce Spada, Finocchio, Uovo Sodo, Fatina Castagne Morbide, Vivo Meglio Cialde di Riso e Soia. Dinner: Pizza Rusticone, Bontà del Pescatore Gamberoni Indopacifici, Mancuso Gelati Gelato Zero. Snacks/Other: Prozis Oatmeal Peanut Butter, Hero Marmellata Light Mirtilli, Ruggeri Bocconcini, Gelato senza Latte, Cono Vuoto, Ciao Carb Protobun Cacao Stage 2, Verso Natura Conad Crema Spalmabile al Cacao e Nocciola, Albume Fresco, Protein Bread, #####. more...
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gaining 12.3 lb a week
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