Weigh In record (no journal entry) for 23 April 2011
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174.8 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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1344 kcal
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Fat: 38.25g | Prot: 35.12g | Carb: 228.00g.
Breakfast: italian bread, Sugar Free Maple & Brown Sugar Oatmeal, Blueberries (Unsweetened, Frozen) , Milk (Nonfat) . Lunch: avocado, orange, pineapple, strawberries, butter, squash, ham. Snacks/Other: jelly beans, Peanut Butter Cups (Miniatures), cool whip , strawberry shortcake. more...
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gaining 2.8 lb a week
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ebartle's weight history
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