Ангелина Атоян's Journal, 28 March 2022

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Weigh In record (no journal entry) for 28 March 2022

126.1 lb Lost so far: 21.6 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2022:

3011 kcal

Fat: 76.78g | Prot: 83.32g | Carb: 498.02g. Breakfast: Кофе. Lunch: Rundale Песто Свежая Зелень, Белый Хлеб, Гречка Вареная. Dinner: Макдоналдс Кетчуп, Гречка Вареная, Белый Хлеб. Snacks/Other: Голден Яблоко , Кофе. more...

1393 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 28 March 2022

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