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EmaCartoon
Journal
23 Apr 11
EmaCartoon's Journal, 23 April 2011
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Weigh In record (no journal entry) for 23 April 2011
244.8 lb
Lost so far:
8.2 lb
.
Still to go:
69.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2011:
2714 kcal
Fat: 119.00g | Prot: 71.50g | Carb: 359.50g.
Breakfast:
Turtle Concrete (Tall), Crinkle Cut Fries (Regular), Angus Philly Steak Sandwich.
Lunch:
Tazo Chai Tea Latte with Soy (Venti).
more...
3451 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours.
more...
losing 5.6 lb a week
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