Weigh In record (no journal entry) for 28 March 2022
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113.1 lb
Lost so far: 1.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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630 kcal
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Fat: 17.54g | Prot: 15.02g | Carb: 108.15g.
Breakfast: Торт Наполеон, Вода, Кофе с Молоком и Сахаром. Lunch: Банан, Овсянка с Фруктами, Активия Йогурт, Кофе с Молоком и Сахаром. more...
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gaining 4.6 lb a week
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