Weigh In record (no journal entry) for 23 April 2011
|
249.8 lb
Lost so far: 18.2 lb.
Still to go: 81.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 April 2011:
|
1675 kcal
|
Fat: 58.30g | Prot: 57.56g | Carb: 230.39g.
Breakfast: oolong tea, WEST SOY, NONFAT BLUEBERRY. Lunch: oolong tea, WEST SOY, Lite Nonfat Vanilla Yogurt. Snacks/Other: sweet potato pie, egg custard pie, laughing cow, kellogs multi graun, Goldfish Whole Grain Crackers, lime tortillas. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aan4aryde's weight history
|